Health & Wellness | The #BFABW Directory

creating healthy habits with sam of healthy on you

Eating a balanced, healthy diet is directly related to how you feel every single day!

building a fitness Lifestyle You Love with nadia of transform with nadia

It’s more important than ever to adopt healthy habits that nourish us, body, mind, and soul.

easing into the new year with kayla of a place for audre

The past year has been a strain on us individually and collectively. The lesson I’ve learned?: Handle you and your space with ease and care.

just the facts with Dr. Q: black women & breast cancer

Black women with breast cancer tend to have worse outcomes compared to white women because of...

just the facts with Dr. Q: hair products & risk

Which of the following hair care products are suspected to increase breast cancer risk for Black women?

just the facts with Dr. Q: self-exams

Breast self-exams can be an important way to find breast cancer early.

just the facts with Dr. Q: visiting the physician

You visit your friendly breast surgeon to talk about your risk for cancer. Which of the following things is important to relay?

just the facts with Dr. Q: diet

Which of the following diets has been shown to decrease the risk of breast cancer and breast cancer recurrence?

just the facts with Dr. Q: family history

A woman has a new diagnosis of breast cancer. Which of the following family history details suggest that she may have a genetic mutation?

just the facts with Dr. Q: nipple discharge

Many women have nipple discharge. Which type in the list is worrisome for breast cancer?