about freedom at the mat
Transforms and improves women’s lives one mat at a time. They create spaces and places for women to commune, gain mental, emotional, and physical education through low and no-cost class multi-modal experiences, video content, and freedom-inducing products.
meet olivia scott
Founder Olivia F. Scott is a respected Yoga Alliance Certified Yoga & Mindfulness Teacher trained in NYC. Scott is also Founder and Principal Consultant of Omerge Alliances, an event narrative & curation consultancy for media companies including ESSENCE, Cry Out Con and Game Show Network.
reviews
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MK Stallings
7/6/22, 3:35 AM
Beautifully designed, a compelling story, and fun poetry makes for a great experience for the family. It also makes yoga accessible for anyone interested in picking up the practice.
Melonie
7/5/22, 10:57 PM
Everything about this book is wonderful. My 5 year old loooves yoga because of SonJoria and her products. Thank you for creating the representation we needed.
Tasha L Jordan
7/5/22, 9:00 PM
I love this book and everything it stands for. My students loved reading a book with a Black family and having characters that looked like them. Many of them have borrowed it to share with their own families at home!
I really enjoy taking classes with Sonjoria. She is both personable and professional. Her classes are always welcoming and inviting.
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